An easy small batch recipe for gluten free pumpkin bars with cream cheese frosting. Soft and chewy pumpkin bars made with an oat flour blend, rich pumpkin, warm spices, and creamy cinnamon-spiced frosting.
Preheat the oven to 350F degrees and adjust the oven rack to the middle position. Line the small baking sheet with a piece of parchment paper. Lightly grease the sides of the pan not covered by parchment.
In a small mixing bowl, whisk together the oat flour, almond flour, sweet rice flour, tapioca flour, baking powder, baking soda, spices, and salt.
1/4 cup gluten free oat flour, 1/4 cup blanched almond flour, 1/4 cup sweet white rice flour, 2 tablespoons tapioca flour, 1/2 teaspoon baking powder, 1/8 teaspoon baking soda, 1 teaspoon pumpkin pie spice, 1/4 teaspoon salt, 1/2 teaspoon ground cinnamon
In a medium mixing bowl, add the melted coconut oil and sugars. Stir together with a fork to thoroughly moisten the sugars.
1/4 cup cold pressed refined coconut oil, melted, 1/2 cup dark brown sugar, 1/4 cup organic cane sugar
Add the egg to the sugar mix and mix well to incorporate the egg. Add the pumpkin puree and vanilla extract and mix.
1/2 cup pure canned pumpkin, 1 large egg, 1/2 teaspoon vanilla extract
Sprinkle the dry ingredients over the wet and stir with a fork until no dry streaks remain. Let the batter rest for at least 5 minutes to allow the flours to hydrate and flavors develop.
Pour the batter into the prepared baking sheet and use a spatula to spread evenly into all corners and sides. Bake the pumpkin bars for 23 minutes, or until the edges are golden and the bars are springy to the touch.
Frost the cooled bars and cut into desired slices. Note - I like to keep the bars in the pan to make frosting, slicing, and serving easy.
Notes
Serving Size - This is a small batch recipe and only tested as such. If trying to double the recipe, bake in a quarter-size baking sheet or 8-inch cake pan. Start checking at 30 minutes.
Yield - The number of bars will depend on how big you cut the slices. I cut mine into about 2-inch squares.
Baking Pan - If you do not have the small baking sheet, you can use a 9x5 loaf pan. The bars will be thicker and you may need to increase the bake time by 2 to 3 minutes.
Pumpkin - Be sure it is pure pumpkin and not pumpkin pie filling. The latter has added ingredients we don’t need for this recipe. I prefer Libby’s canned pumpkin because it doesn’t contain as much moisture as other brands.
Leftover Pumpkin - You will have leftover pumpkin, regardless of the size can you use. Check out my pumpkin recipes to make more tasty treats.
Storing Leftovers - Store leftover bars in a covered container in the refrigerator for 3 to 5 days.
Freezing - Unfrosted bars - cut or whole - can be frozen for up to 3 months. Wrap in plastic and seal in a freezer bag. Thaw at room temperature.