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Homemade Maple Syrup Caramel Sauce

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Easy Homemade Maple Syrup Caramel Sauce made with only 2 ingredients!  This refined sugar free and vegan caramel sauce is made with pure maple syrup and coconut milk. The caramel sauce is buttery, smooth, and tastes like classic caramel. A perfect topping for ice cream, cakes, biscuits, and everything in between!

Maple syrup caramel sauce in a small jar

Homemade Maple Syrup Caramel Sauce

Did you know that you can make caramel sauce with something other than granulated sugar?  I didn’t.  Until now of course.  I got the idea from one of my favorite cookbooks – America’s Test Kitchen – Naturally Sweet: Bake All Your Favorites with 30% to 50% Less Sugar.  When maple syrup is heated to a certain point, it will naturally caramelize and thicken.  

And it’s no secret that I am a supporter of using maple syrup as a sweetener.  A few of the recipes where you can find it are:  the Pumpkin Spice Latte Overnight Oats, the Red Berry Chia Pudding, and even in cookies like the Almond Flour Maple Cookies.   I will often reach for maple syrup as a sweetener for a few reasons:

  • Flavor – It has a rich buttery flavor that I find already reminiscent of caramel in its pure form.
  • Refined Sugar-Free – Make no mistake, maple syrup is still a sugar.  However, it is not as processed and refined as granulated table sugar. 

Refined Sugar-Free and Vegan Caramel Sauce

Now that we know maple syrup will turn to caramel, it also makes it a nice sweetener alternative if you are looking for a refined sugar-free sauce to top ice cream or cakes.  The Maple Syrup Caramel Sauce tastes like a richer version of classic caramel. 

And to keep caramel sauce on the healthier side (again, it is still sugar!), we are making it vegan by swapping the traditional butter and cream for coconut cream.

Pure maple syrup caramel sauce in a jar

What You Need To Make Maple Syrup Caramel Sauce

  • Pure Maple Syrup – And I mean 100% pure maple syrup.  Not pancake syrup flavored to taste like maple syrup.  Pure maple syrup is more expensive than pancake syrup.  Which may be expected when you are buying something that is 100% pure.
  • Unsweetened Canned Coconut Milk or Cream – The coconut cream acts like the butter and heavy cream would in classic caramel sauce.  That said, if you are not concerned with keeping the caramel sauce vegan, swap in 1 tablespoon of butter, and 2 tablespoons of heavy cream.

Cooking Equipment

  • Small Heavy Bottom Saucepan – Heating sugar (any kind) gets very hot.  Having a good saucepan with a heavy bottom will ensure the heat is distributed evenly, thus cooking the caramel evenly.  
  • Digital Candy Thermometer – Once you have made caramel sauce a couple of times, you will just know when your caramel is heated to the right temperature.  Until then, I recommend using a digital/candy thermometer to know when it is done.
  • Glass Jar with Lid – Hot caramel is best stored in a glass jar.  This also makes it easy to reheat the caramel sauce.

Tips For Making Homemade Maple Syrup Caramel Sauce 

  • Double the recipe – This is one recipe that is easily doubled, or tripled if you choose!
  • Cook slowly – Don’t try to speed up the process by turning up the heat.  Otherwise, you run the risk of the maple syrup just burning.  Cook over medium heat and give the maple syrup time to thicken.
  • Don’t stir – You don’t need to stir the syrup as it cooks.  And, too much stirring may cause sugar crystals to form which will likely crystallize the caramel.
  • Remove from the heat once you reach caramel temperature – There is no need to overheat the caramel and we don’t want it to burn.  Remove it from the heat to stir in the coconut cream.
  • Cool slightly in the saucepan – Maple syrup caramel is HOT.  Let’s use caution before transferring it to a jar and avoid spilling or splattering it!  Nobody likes a sugar burn on their skin!
  • The caramel will thicken – The caramel will seem thin at first, but it does thicken as it cools.  Even more so when it is refrigerated.  

Tips For Storing Maple Syrup Caramel Sauce

  • Keep refrigerated – The caramel should be stored in the fridge and will keep for up to 5 to 7 days.  After that, it may start to get grainy.  
  • Re-heating refrigerated caramel sauce – The Maple Syrup Caramel Sauce can easily be reheated in the microwave for a few seconds.  
Maple syrup caramel sauce drizzled over ice cream

FAQ

I see Grade A and Grade B maple syrup. Which one should I use?

Either will work. In fact, it seems that Grade B is now known as a dark, robust, Grade A. Grade A was typically sweeter, while Grade B had a more robust maple flavor. I would say as long as it is 100% pure maple syrup, it’s good – bonus if it is marked ‘dark’ or ‘robust’.

How can I tell if I overcooked the caramel sauce?

It will smell bitter and burnt, and it will likely be steaming quite a bit. Use a thermometer to avoid burning the caramel!

My caramel sauce hardened and crystallized. What did I do wrong?

The maple syrup was probably cooked too long to make it hard. Additionally, sugar crystals may have gotten into the caramel, which will crystallize it. Avoid this by not stirring the syrup as it cooks. However, the hard crystallized caramel should still taste ok and you can use it to sweeten coffee or tea (like a sugar cube!).

Can I use something other than coconut cream for the caramel sauce?

Yes! I have used carton coconut milk, which thinned out the caramel sauce a little. Or another non-dairy milk will work. If you don’t need the caramel sauce to be vegan, use 1 tablespoon of butter and 2 tablespoons of heavy cream.

My caramel sauce seems really thin. What did I do wrong?

Perhaps it wasn’t heated to the right temperature. Make sure the caramel is heated to at least 230F degrees. Additionally, if the caramel sauce is still hot from the pan, allow it to cool and it will thicken even more.

How should I store the Maple Syrup Caramel Sauce?

Refrigerated in a glass jar is my recommendation. The glass jar is heatproof, so it is safe to transfer the warm caramel into. Additionally, the glass jar makes it easy to reheat.

Maple syrup caramel sauce dripping down a small jar

Homemade Maple Syrup Caramel Sauce

Yield: 8 Servings
Easy Homemade Maple Syrup Caramel Sauce made with only 2 ingredients!  This refined sugar-free caramel sauce is made with pure maple syrup and coconut milk. The caramel buttery and smooth and tastes like classic caramel. A perfect topping for ice cream, cakes, biscuits, and everything in between!
Prep15 minutes
Total15 minutes

Ingredients
 

Instructions

  • Refrigerate the can of coconut milk overnight – We are using the coconut cream solids from the can of coconut milk. The coconut cream makes the caramel smooth and creamy and acts just like butter and cream would in classic caramel sauce. Note – You will have leftovers that you can use to make Whipped Coconut Cream or add to smoothies.
  • In a small saucepan, cook the maple syrup over medium heat. Allow the syrup to lightly boil until it thickens, and is heated to 230F degrees – this can take about 10 to 15 minutes. You don't need to stir the syrup. Too much stirring may cause sugar crystals to form, which will likely crystallize your caramel sauce.
    1/2 cup pure maple syrup
  • Remove the pan from the heat and add the coconut cream solids. Stir with a rubber spatula, scraping the caramel off the sides of the pan and until the milk has been fully incorporated. The caramel sauce will still be slightly thin and will thicken as it cools.
    1 tablespoon unsweetened canned coconut milk or cream, full fat
  • Cool the caramel in the pan for 5 minutes, then transfer to a glass jar for storage and serving. Cool in the jar completely at room temperature. You can either serve at this point (over ice cream!) or transfer to the fridge.
  • The caramel sauce will last in a glass jar in the fridge for 2 to 3 weeks. To serve, heat the caramel in the microwave for about 5 to 10 seconds.
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RECIPE NOTES

  • Serving Size – The recipe can easily be doubled.
  • Coconut Cream – To keep the caramel sauce vegan, I like to use a scoop of coconut cream from a can of unsweetened coconut milk.  It is thick and creamy and adds a creaminess to the caramel. 
  • Coconut Cream Alternatives – Coconut milk from a carton – This may thin out the caramel slightly.  Or heavy cream – For a non-vegan option.  
  • Caramel Consistency – The caramel will thicken when it is refrigerated.  To loosen it, heat in the microwave for a few seconds before serving.
Course: Dessert
Cuisine: American
Author: Erin Cernich

NUTRITION ESTIMATES

Calories: 58kcal | Carbohydrates: 14g | Protein: 0.04g | Fat: 0.4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.004g | Monounsaturated Fat: 0.02g | Sodium: 2mg | Potassium: 49mg | Sugar: 12g | Vitamin C: 0.02mg | Calcium: 22mg | Iron: 0.1mg
Nutrition information is calculated by a third-party and should only be considered an estimate and not a guarantee.
Headshot photo of Erin Cernich

about the author ...

I'm Erin and I'm all about desserts - and a little bit of butter!

I've tested, written, and photographed hundreds of recipes on my website. Here you'll find the tastiest small batch desserts - all homemade, all simple, and all for you! Click here to learn more about me!

5 from 5 votes (4 ratings without comment)

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2 thoughts on “Homemade Maple Syrup Caramel Sauce”

  1. 5 stars
    Ridiculously good!!!
    So easy to do and came out AMAZING!!
    Thank you so much for having a very simple recipe. Trying to create desserts for a new mom who can only have naturally sweetened desserts since past breast cancer❤️❤️❤️

    1. Thank you so much Kim – and I’m so happy to hear you enjoyed the caramel! I keep a stash of this on hand at all times! Thank you for visiting the blog and sending you well wishes!

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